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Comments Off on A sweet sweet friend shared this beautiful blessing with me.

It spoke to me in so many ways – so I am sharing it with all of you. This is my New Years wish for each and every one of you. xoxo NEW YEAR”S BLESSING In the New Year I do not wish for you that God will bless you, since God already intends only […]

Comments Off on Happy Birthday to our sweet grandson Josiah!

…..He is one year old today. Its amazing how fast time flies!!! December 12, 2013 at 11:59AM

Comments Off on Thank you everyone for all of the sweet birthday wishes.

I have so much love and appreciation for each of you. Feeling grateful. xoxoxo November 25, 2013 at 05:41PM

Comments Off on Reiki Level 1 Training & Attunement

Date: Sunday, November 17, 2013 10:00 a.m. to 5:00 p.m. Location: East Meets West Therapeutic Services, 450 Hamburg Turnpike, Wayne, NJ Investment: $150.00 Join Eileen Alexander to receive training and attunement to Reiki Level 1. As part of this training you will learn about the history of Reiki, receive an individual attunement to healing Reiki […]

Comments Off on The Reiki/Restorative workshop scheduled for this Saturday

The Reiki/Restorative workshop scheduled for this Saturday at Naturally Yoga has been postponed. I will repost when a new date is set. Have a great weekend! October 18, 2013 at 05:41AM


Breathe, be still, go inside ……… Ƹ̴Ӂ̴Ʒ Inspiration comes forth from within. It’s what the light burning within you is about, as opposed to motivation, which is doing it because if you don’t do it, there will be negative repercussions. Motivation is making myself do something that I don’t really want to do. Inspiration is […]

Comments Off on Wow! Beautiful sunrise this morning! August 19, 2013 at 06:10AM

Wow! Beautiful sunrise this morning! August 19, 2013 at 06:10AM

Comments Off on I was reminded the other day

I was reminded the other day (while taking a wonderful Kundalini class at Naturally Yoga – thank you Sheryl Edsall!) of how I still sometimes let my past experiences limit my present moment. When I began practicing yoga four years ago I could not reach back and grab both ankles so I learned to modify by […]