Call Us Now : (973) 600-4030

Upcoming Events

*Gentle Level 1 Energy Balancing Yoga Class – Join me every Friday from 11:30 a.m. to 12:45 p.m. at Naturally Yoga, 175 Rock Road, Glen Rock, NJ (201-612-7330),  where I teach a sweet, healing class consisting of  a medley of yoga poses, flows and kriyas from various Yoga traditions blended with lots of meditation, breathwork, and energy balancing techniques.  The perfect class for everyone.

*Reiki Level 1 Training & Attunement
A joint training with myself and Sheryl Edsall of Naturally Yoga.
Includes a 
healing Ayurvedic Lunch prepared by Sheryl!
Date: Saturday, December 9, 2017
Time:  12:00 noon to 7:00 pm
Location: Naturally Yoga, 165 Rock Road, Glen Rock, NJ 201-612-7330
Investment: $225.00
Open to the first 14 registrants (6 spots currently available) 
No pre-requisite
Join Eileen Alexander and Sheryl Edsall, to receive training and attunement to Reiki Level 1. As part of this training you will learn the history of Reiki, receive an individual attunement to healing Reiki energy and learn hand positions for self-treatment and giving healing Reiki energy to others. During the training you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing email and telephone support.  An Ayurvedic lunch will be served, prepared with love, mantra and beautiful intention by Sheryl’s own hands, to support your attunement experience.
If you are interested in participating and becoming a Reiki Level 1 Practitioner, please reserve your space by contacting Jen@naturallyyoga.com to make full payment of $225, or reach out to me. Please feel free to contact me at 973-600-4030 or by email at info@eileenalexander.com with any questions.

 *Reiki Level 2 Training & Attunement
A joint training with myself and Sheryl Edsall of Naturally Yoga.
Includes a 
healing Ayurvedic Lunch prepared by Sheryl!
Date: Saturday, March 10, 2018
Time:  12:00 noon to 7:00 pm
Location: Naturally Yoga, 165 Rock Road, Glen Rock, NJ 201-612-7330
Investment: $275.00
Open to the first 16 registrants  
Pre-requisite – Reiki Level 1 attunement by a Usui Reiki Master
Join Eileen Alexander and Sheryl Edsall, to receive training and attunement to Reiki Level 2. I
n this training you will dive more deeply into your practice and understanding of Reiki, receiving three of the Reiki symbols and mantras and an additional attunement. You will learn techniques for focus on particular areas, as well as for distance healing. Reiki 2 attunement allows you to open to deeper emotional and spiritual healing, working with the auric field and chakras. During the training you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing email and telephone support. An Ayurvedic lunch will be served, prepared with love, mantra and beautiful intention by Sheryl’s own hands, to support your attunement experience.
If you are interested in participating and becoming a Reiki Level 2 Practitioner, please reserve your space by contacting Jen@naturallyyoga.com to make full payment of $275, or reach out to me. Please feel free to contact me at 973-600-4030 or by email at info@eileenalexander.com with any questions.

*Reiki Level 1 Training & Attunement
A joint training with myself and Sheryl Edsall of Naturally Yoga.
Includes a 
healing Ayurvedic Lunch prepared by Sheryl!
Date: Saturday, April 14, 2018
Time:  12:00 noon to 7:00 pm
Location: Naturally Yoga, 165 Rock Road, Glen Rock, NJ 201-612-7330
Investment: $225.00
Open to the first 14 registrants (6 spots currently available) 
No pre-requisite
Join Eileen Alexander and Sheryl Edsall, to receive training and attunement to Reiki Level 1. As part of this training you will learn the history of Reiki, receive an individual attunement to healing Reiki energy and learn hand positions for self-treatment and giving healing Reiki energy to others. During the training you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing email and telephone support.  An Ayurvedic lunch will be served, prepared with love, mantra and beautiful intention by Sheryl’s own hands, to support your attunement experience.
If you are interested in participating and becoming a Reiki Level 1 Practitioner, please reserve your space by contacting Jen@naturallyyoga.com to make full payment of $225, or reach out to me. Please feel free to contact me at 973-600-4030 or by email at info@eileenalexander.com with any questions.

*Salty Yoga – Kundalini, Restorative Yoga, Chakra/Energy Balancing Yoga – with salt therapy at Salt Breeze, 5-05 Saddle River Road, Fair Lawn, New Jersey.  Phone: 201-254-9492   Beginning in January 2018 various types of gentle yoga once a month.  Dates and details to be announced shortly.

Afternoon Mini-Retreat at Naturally Yoga

Date: Sunday, February 11, 2018
Time:  1:00 pm to 4:00 pm
Location: Naturally Yoga, 165 Rock Road, Glen Rock, NJ 201-612-7330
Investment: $50.00
Open to the first 16 registrants. 
Pre-Registration is suggested. 

A relaxing afternoon of various yoga traditions, meditation, a taste of Reiki and other healing modalities, brought to you by Eileen Alexander and Lynda Ferrara. Email me at info@eileenalexander.com to register or for more details.

*Spring Expanding Light Full Weekend Women’s Spiritual Retreat.
We are now taking  registration for our winter retreat taking place from May 18 to May 20, 2018.  Join Eileen Alexander and Lynda Ferrara for our next full weekend retreat for women at Holy Cross Monastery, 1615 Route 9W, West Park, New York, a beautiful retreat house on the banks of the Hudson River. The accommodations are quaint and comfortable and the food is amazing!

We are looking forward to another weekend of love, light, self-exploration and personal empowerment! The weekend will include various types of yoga, Reiki, group meditations, and other healing processes and techniques to support you in your own personal journey inward, toward peace, abundance and self awareness.

The investment: (including room for two nights and six meals) will be $405.00 (a slight increase from past retreats due to an increase at the retreat house). Open to the first 14 registrants.  Registrations will be accepted on a “first come, first served basis” based upon receipt of your $100 deposit (or payment in full). Checks can be made payable to Eileen Alexander and mailed to Eileen at 15 Jennifer Court, Clifton, New Jersey 07013. If you prefer to pay by credit card or through PayPal, visit the Session & Package Rates page under the Services tab at www.eileenalexander.com to pay and complete registration or contact Eileen at info@eileenalexander.com or 973-600-4030 to make payment over the telephone or by email. Once your deposit is received, we will send you a confirmation email with further information. Final payment will be due on March 15, 2018.

*Reiki and Yoga Private Sessions – and Life & Grief Coaching
Contact me to schedule a Reiki, Yoga or Coaching appointment today! Flexible hours by appointment in my Wayne, Saddle River and Glen Rock, New Jersey offices. I offer private and small group Reiki 1, 2 and Master trainings, as well as customized private yoga sessions, including Kundalini Yoga, Restorative Yoga with Reiki, Yoga for Grief and Stress.   Please contact me for more details or to schedule an appointment!