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Upcoming Events

*Gentle Level 1 Energy Balancing Yoga Class – Join me every Friday from 11:30 a.m. to 12:45 p.m. at Naturally Yoga, 175 Rock Road, Glen Rock, NJ (201-612-7330),  where I teach a sweet, healing class consisting of  a medley of yoga poses, flows and kriyas from various Yoga traditions blended with lots of meditation, breathwork, and energy balancing techniques. A mini-retreat every Friday morning! The perfect class for everyone.

*Reiki Share at Naturally Yoga – Open to Reiki Practitioners of all levels!
Facilitated by Eileen Alexander and Sheryl Edsall of Naturally Yoga.
Date: Friday, July 13, 2018
Time:  6:30 to 8:30 pm
Location: Naturally Yoga, 165 Rock Road, Glen Rock, NJ 201-612-7330
Investment: Donation –  majority of proceeds to go to a local charity
Join us for a gathering of Reiki-attuned practitioners of all levels. This is the first of what we hope to be a regular gathering of Reiki practitioners.  The evening, which will be facilitated by Sheryl Edsall and Eileen Alexander, will offer practitioners the opportunity to get to know each other, offering each other support and community. There will be a group healing, as well as opportunity for practitioners to offer Reiki energy to each other.  A table, mats and chairs will be available for one-on-one and small group offerings. Practitioners are welcome to bring additional tables.  Anyone who is attuned to Reiki Level 1, 2 or Master Level is invited!

*Chakra Workshop- Salt Room at Salt Breeze, 5-05 Saddle River Road, Fair Lawn, NJ – 201-254-9492 Experience the benefits of salt therapy while we discuss the chakras – the beautiful wheels of energy, exploring their meaning, the emotions that they are connected to and the various glands and organs that they work with. You will learn ways to support balance in your chakra system, including gentle yoga poses, meditations & breath work.   The final workshop in the series will take place on Tuesday, May 29 at 7pm.  We will focus on the sixth and seventh chakras, most connected to the energy of intuition and divine consciousness. We will also discuss the auric field, which is sometimes referred to as the 8th chakra.  No prior experience is necessary. Open to all levels.
Date: Tuesday, May 29
Time:  7PM to 8:30PM
Investment: $60

*Reiki Level 1 Training & Attunement
A joint training with myself and Sheryl Edsall of Naturally Yoga.
Includes a 
healing Ayurvedic Lunch prepared by Sheryl!
Date: Sunday, August 12, 2018
Time:  12:00 noon to 6:30 pm
Location: Naturally Yoga, 165 Rock Road, Glen Rock, NJ 201-612-7330
Investment: $225.00
Open to the first 14 registrants  
No pre-requisite
Join Eileen Alexander and Sheryl Edsall, to receive training and attunement to Reiki Level 1. As part of this training you will learn the history of Reiki, receive an individual attunement to healing Reiki energy and learn hand positions for self-treatment and giving healing Reiki energy to others. During the training you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing email and telephone support.  An Ayurvedic lunch will be served, prepared with love, mantra and beautiful intention by Sheryl’s own hands, to support your attunement experience.
If you are interested in participating and becoming a Reiki Level 1 Practitioner, please reserve your space by contacting Jen@naturallyyoga.com to make full payment of $225, or reach out to me. Please feel free to contact me at 973-600-4030 or by email at info@eileenalexander.com with any questions.

*Reiki 2 Training & Attunement
A joint training with myself and Sheryl Edsall of Naturally Yoga.
Includes a 
healing Ayurvedic Lunch prepared by Sheryl!
Date: Sunday, August 19, 2018
Time:  12:00 noon to 6:30 pm
Location: Naturally Yoga, 165 Rock Road, Glen Rock, NJ 201-612-7330
Investment: $275.00
Open to the first 16 registrants  
Pre-requisite – Reiki Level 1 attunement by a Usui Reiki Master
Join Eileen Alexander and Sheryl Edsall, to receive training and attunement to Reiki Level 2. I
n this training you will dive more deeply into your practice and understanding of Reiki, receiving three of the Reiki symbols and mantras and an additional attunement. You will learn techniques for focus on particular areas, as well as for distance healing. Reiki 2 attunement allows you to open to deeper emotional and spiritual healing, working with the auric field and chakras. During the training you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing email and telephone support. An Ayurvedic lunch will be served, prepared with love, mantra and beautiful intention by Sheryl’s own hands, to support your attunement experience.
If you are interested in participating and becoming a Reiki Level 2 Practitioner, please reserve your space by contacting Jen@naturallyyoga.com to make full payment of $275, or reach out to me. Please feel free to contact me at 973-600-4030 or by email at info@eileenalexander.com with any questions.

*Reiki Level 1 Training & Attunement
A joint training with myself and Sheryl Edsall of Naturally Yoga.
Includes a 
healing Ayurvedic Lunch prepared by Sheryl!
Date: Sunday, October 28, 2018
Time:  12:00 noon to 6:30 pm
Location: Naturally Yoga, 165 Rock Road, Glen Rock, NJ 201-612-7330
Investment: $225.00
Open to the first 14 registrants  
No pre-requisite
Join Eileen Alexander and Sheryl Edsall, to receive training and attunement to Reiki Level 1. As part of this training you will learn the history of Reiki, receive an individual attunement to healing Reiki energy and learn hand positions for self-treatment and giving healing Reiki energy to others. During the training you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing email and telephone support.  An Ayurvedic lunch will be served, prepared with love, mantra and beautiful intention by Sheryl’s own hands, to support your attunement experience.
If you are interested in participating and becoming a Reiki Level 1 Practitioner, please reserve your space by contacting Jen@naturallyyoga.com to make full payment of $225, or reach out to me. Please feel free to contact me at 973-600-4030 or by email at info@eileenalexander.com with any questions.

*Reiki Level 2 Training & Attunement
A joint training with myself and Sheryl Edsall of Naturally Yoga.
Includes a 
healing Ayurvedic Lunch prepared by Sheryl!
Date: Sunday, November 11, 2018
Time:  12:00 noon to 6:30 pm
Location: Naturally Yoga, 165 Rock Road, Glen Rock, NJ 201-612-7330
Investment: $275.00
Open to the first 16 registrants  
Pre-requisite – Reiki Level 1 attunement by a Usui Reiki Master
Join Eileen Alexander and Sheryl Edsall, to receive training and attunement to Reiki Level 2. In this training you will dive more deeply into your practice and understanding of Reiki, receiving three of the Reiki symbols and mantras and an additional attunement. You will learn techniques for focus on particular areas, as well as for distance healing. Reiki 2 attunement allows you to open to deeper emotional and spiritual healing, working with the auric field and chakras. During the training you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing email and telephone support. An Ayurvedic lunch will be served, prepared with love, mantra and beautiful intention by Sheryl’s own hands, to support your attunement experience.
If you are interested in participating and becoming a Reiki Level 2 Practitioner, please reserve your space by contacting Jen@naturallyyoga.com to make full payment of $275, or reach out to me. Please feel free to contact me at 973-600-4030 or by email at info@eileenalexander.com with any questions.

*Fall Expanding Light Full Weekend Women’s Spiritual Retreat.
We are now taking  registration for our fall  retreat taking place from October 19 to October 21, 2018.  Join Eileen Alexander and Lynda Ferrara for our next full weekend retreat for women at Holy Cross Monastery, 1615 Route 9W, West Park, New York, a beautiful retreat house on the banks of the Hudson River. The accommodations are quaint and comfortable and the food is amazing!

We are looking forward to another weekend of love, light, self-exploration and personal empowerment! The weekend will include various types of yoga, Reiki, group meditations, and other healing processes and techniques to support you in your own personal journey inward, toward peace, abundance and self awareness.

The investment: (including room for two nights and six meals) will be $425.00. Open to the first 14 registrants (just 6 spots left).  Registrations will be accepted on a “first come, first served basis” based upon receipt of your $100 deposit (or payment in full). Checks can be made payable to Eileen Alexander and mailed to Eileen at 15 Jennifer Court, Clifton, New Jersey 07013. If you prefer to pay by credit card or through PayPal, visit the Session & Package Rates page under the Services tab at www.eileenalexander.com to pay and complete registration or contact Eileen at info@eileenalexander.com or 973-600-4030 to make payment over the telephone or by email. Once your deposit is received, we will send you a confirmation email with further information. Final payment will be due on September 1, 2018.

*Winter Expanding Light Full Weekend Women’s Spiritual Retreat.
We are now taking  deposits for early registration for our winter retreat taking place from January 25 to January 27, 2019. The investment: (including room for two nights and six meals) will be $425.00. Open to the first 14 registrants (just 6 spots left).  Registrations will be accepted on a “first come, first served basis” based upon receipt of your $100 deposit (or payment in full). Checks can be made payable to Eileen Alexander and mailed to Eileen at 15 Jennifer Court, Clifton, New Jersey 07013. If you prefer to pay by credit card or through PayPal, visit the Session & Package Rates page under the Services tab at www.eileenalexander.com to pay and complete registration or contact Eileen at info@eileenalexander.com or 973-600-4030 to make payment over the telephone or by email. Once your deposit is received, we will send you a confirmation email with further information. Final payment will be due on December 1, 2018.

*Reiki and Yoga Private Sessions – and Life, Grief & Spiritual Coaching
Contact me to schedule a Reiki, Yoga or Coaching appointment today! Flexible hours by appointment in my Wayne, Saddle River and Glen Rock, New Jersey offices. I offer private and small group Reiki 1, 2 and Master trainings, as well as customized private yoga sessions, including Kundalini Yoga, Restorative Yoga with Reiki, Yoga for Grief and Stress.   Please contact me for more details or to schedule an appointment!

*Customized Private Mini-Retreats – in your home or other location provided by you, or at various locations provided by us, for family or community get-togethers, birthdays, showers, wedding parties, blessingways and any other occasion.