*My Weekly Yoga/Meditation Teaching Schedule
Kundalini Yoga for EveryBody – every Monday from 6:30 to 7:45 at The Body Image Boutique, 96 East Allendale Road, Saddle River, NJ Kundalini Yoga, known as the Yoga of Awareness, is an empowering practice, which supports the release of stress and addictive patterns and leaves one feeling and looking more energetic, relaxed and radiant. It balances the glandular system, strengthens the nervous system, and leads to overall health and well-being. Kundalini classes incorporate a mix of movement, breathwork, meditation and chanting.
Lunchtime Express Meditation at The Body Image Boutique every Thursday from 12 noon to 12:45 pm. Anyone can meditate! Learn different approaches to meditation and information to find a meditation routine to fit your lifestyle.
Gentle Level 1 Energy Balancing Yoga Class – Join me every Friday from 11:30 a.m. to 12:30 p.m. at Naturally Yoga, 175 Rock Road, Glen Rock, NJ (201-612-7330), where I teach a sweet, healing class consisting of a medley of yoga poses, flows and kriyas from various Yoga traditions blended with lots of meditation, breathwork, and energy balancing techniques.
*Chakra Balancing Workshop – Honoring & Supporting your Spirit’s Natural Balance Of Ease & Grace
Date: Sunday, March 19, 2017
Time: 1:00 pm to 3:30 pm
Location: Naturally Yoga, 175 Rock Road, Glen Rock, NJ
Chakras are centers of energy in our body that work with the glands and organs to support physical, emotional, and spiritual wellbeing. Learn various poses, meditation kriyas, and breathwork to achieve and maintain balance in your chakra system, which in turn, will create peace and balance in your inner and outer world. A wonderful afternoon for all levels of yoga experience! The afternoon will conclude with a long restorative relaxation. And, I always find a way to work some Reiki in! Investment is $45.00. Pre-registration is suggested, and appreciated! You can contact the studio directly- 201-612-7330- to register or email me at firstname.lastname@example.org for more information.
*Reiki Level 2 Training & Attunement
Date: Sunday, April 30, 2017
Time: 9:30 to 4:30 p.m.
Location: The Body Image Boutique, 96 E. Allendale Rd., Saddle River, NJ
Open to the first 10 registrants
Pre-Requisite-Reiki 1 Training by myself or any other Usui Reiki Master
Join Eileen Alexander to receive training and attunement to Reiki Level 2. In this training you will dive more deeply into your practice and understanding of Reiki, receiving three of the Reiki symbols and mantras. You will learn techniques for distance healing and for focus on specific areas. Reiki 2 attunement allows you to open to deeper emotional and spiritual healing, working with the auric field. It also includes hands-on practice with your classmates. You will receive a comprehensive manual and ongoing email and telephone support.
If you are interested in participating and becoming a Reiki Level 2 Practitioner, please reserve your space by submitting a $100 deposit or full payment of $225 by mail or on my website. See below for more information on how to register. Please feel free to contact me at 973-600-4030 or by email at email@example.com with any questions.
*Reiki Level 1 Training & Attunement – Choose either a weekend or 2- night weeknight training!
Date: Sunday, June 11, 2017
Time: 9:30 am to 4:30 pm
Dates: Tuesday, May 2 and Wednesday May 3, 2017
Time: 6:00 to 9:30 p.m. both nights
Location: The Body Image Boutique, 96 E. Allendale Rd., Saddle River, NJ
Open to the first 8 registrants
Join Eileen Alexander, to receive training and attunement to Reiki Level 1. As part of this training you will learn the history of Reiki, receive an individual attunement to healing Reiki energy and learn hand positions for self-treatment and giving healing Reiki energy to others. During the training you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing email and telephone support.
If you are interested in participating and becoming a Reiki Level 1 Practitioner, please reserve your space by submitting a $100 deposit or full payment of $175 by mail or on my website. See below for more information on how to register. Please feel free to contact me at 973-600-4030 or by email at firstname.lastname@example.org with any questions.
*Reiki Master Training & Attunement
Reiki Master Trainings are scheduled upon request. If you are a Usui Level 2 Reiki Practitioner and are interested in a Reiki Master training and attunement, please contact me at 973-600-4030 or email@example.com.
Open to the first 6 registrants
Pre-Requisite-Reiki 1 & 2 Training by myself or any other Usui Reiki Master
Join Eileen Alexander to receive training and attunement to Reiki Master Level. In this training you will dive even deeper into your own personal spiritual practice and receive the Master symbol. You will learn how to educate, initiate and attune others to become Reiki Level 1, Level 2 and Master Practitioners. You will practice attunements hands-on with your classmates. You will also receive a comprehensive manual and ongoing telephone and email support.
To register for Reiki trainings and workshops at The Body Image Boutique, please visit http://thebodyimageboutique.com/events/ or contact me at firstname.lastname@example.org or 973-600-4030 for more options.
To register for Reiki trainings and events at my Wayne, New Jersey location: By Mail: Submit your deposit or payment in full and contact information through mail by check payable to Eileen Alexander, 15 Jennifer Court, Clifton, NJ 07013. Online: by visiting http://eileenalexander.com/sessions/ , and using the links in the Reiki Training section on the Sessions and Packages page. Once you register you will receive an email with further information.
*Expanding Light Full Weekend Women’s Spiritual Retreat.
We are now taking registration for our fall retreat taking place from October 20 to October 22, 2017. Join Eileen Alexander and Lynda Ferrara for our next full weekend retreat for women at Holy Cross Monastery, 1615 Route 9W, West Park, New York, a beautiful retreat house on the banks of the Hudson River. The accommodations are quaint and comfortable and the food is amazing!
We are looking forward to another weekend of love, light, self-exploration and personal empowerment! The weekend will include various types of yoga, Reiki, group meditations, and other healing processes and techniques to support you in your own personal journey inward, toward peace, abundance and self awareness.
Investment: (including room for two nights and six meals) $395.00. Open to the first 14 registrants. Registrations will be accepted on a “first come, first served basis” based upon receipt of your $100 deposit (or payment in full). Checks can be made payable to Eileen Alexander and mailed to Eileen at 15 Jennifer Court, Clifton, New Jersey 07013. If you prefer to pay by credit card or through PayPal, visit the Session & Package Rates page under the Services tab at www.eileenalexander.com to pay and complete registration or contact Eileen at email@example.com or 973-600-4030 to make payment over the telephone or by email. Once your deposit is received, we will send you a confirmation email with further information. Final payment will be due on August 17, 2017.
I offer private and small group Reiki 1, 2 and Master trainings, as well as customized private yoga sessions, including Kundalini Yoga, Restorative Yoga with Reiki, Yoga for Grief and Stress. These sessions can be scheduled at any time at either my Wayne, NJ or Saddle River, NJ locations. Please contact me for more details.