Yoga

Private Yoga sessions are tailored to support each client’s individual needs. Yoga sessions can be combined with any of the variety of holistic therapeutic modalities I offer such as Reiki, breathwork, meditation, conversation, chakra balancing and other healing practices.

I offer gentle Yoga to stretch, relax and destress your body and mind. This includes various yoga practices, such as gentle stretch, restorative, slow flow and Kundalini Yoga.

I offer In-Office & Virtual Sessions via Zoom, FaceTime or over the phone.

Customized yoga sessions for small groups can be arranged as well at your home or in my office. Reach out to me for options and pricing.